Our philosophy
We use a holistic approach when working with athletes. It is important to recognise the athlete as a person whose life experiences impact on their sport & their ability to perform at an elite level.

Enhancing Performance provides a number of services:

• Consultancy
• Conflict Resolution
• Group Presentations

Consultancy
One-on-one consultations are provided to athletes, coaches or anyone requiring assistance with improving their mental skills.

Conflict Resolution
Conflict Resolution sessions are available for small groups to discuss differences and to negotiate a win-win outcome.

Group Presentations
We offer either a single session or a series of presentations for your group or team of performers.

Topics to be covered can be negotiated, but are generally selected from:

1. How Sport Psychology can help Maximise Performance
2. Motivation
3. Goal Setting
4. Visualisation
5. Relaxation and Anxiety Control
6. Team Building
7. Confidence and the Power of Positive Thinking
8. Concentration & Attention Control Training - Maintaining your focus

Our style of group presentation is an interactive session where participation is encouraged for maximum benefit of the group. This style of presentation has been shown to be more effective than a lecture style.

Detailed notes are provided with each presentation for future reference. Practical exercises will generally be given, depending on the topic being discussed.

Rates
Rates charged for services vary according to the circumstances, and will be negotiated for each project.

A long running project, for example, working with a team through an entire season, may be negotiated according to an annual rate. A single group presentation will be charged according to the duration of the presentation and how many people will be present.

Please feel free to phone me or send an email to discuss your needs and obtain an obligation free quote.

Psychological services, as with other health services, are GST exempt. Individual consultations may attract a rebate from Private Health Insurers if the client is a member of an appropriate Fund.